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YOUTH SPORTS IS BROKEN
Two decades of decay.
Give your athlete better than old-school drills.
Takes 90 s • No card needed
"EVERY KID DESERVES
PRO-LEVEL COACHING."
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THE R3™ METHOD
Three science‑backed phases that reverse the Modern Movement Crisis
LOCK IN. LEVEL UP. • LOCK IN. LEVEL UP. • LOCK IN. LEVEL UP. • LOCK IN. LEVEL UP. • LOCK IN. LEVEL UP. • LOCK IN. LEVEL UP. •
Average vertical-jump gain in just 8 weeks.
10–12 yr athletes · San Diego Strike Team Cohort
TRAIN WITH ATHLETES WORLDWIDE
Join thousands of young athletes using AI-powered R3 training to unlock their potential.
CHAT WITH YOUR AI COACH
Built on James Scott's R3 Method.
Powered by R3 Method
Age-tuned: tell us your child's age & sport, the plan adapts
Safety first: AI protects growth plates & prevents over-use
Tracks progress: milestones auto-scored every week
Wolf-pack push: team challenges keep motivation high
Coach YP – R3 Method Expert
Give me 5 fun drills for a 12-year-old.
Perfect! Here are five age-tuned drills…
1.Soccer Cone Weave
2.Quick Feet Ladder
3.Reaction Ball Catch
All drills adapted for 12-year-old development stage using R3 principles
Families get personalised plans — no sports-science degree needed.
Free to start • R3 Method included
CHAT WITH YOUR AI COACH
Built on James Scott's R3 Method.
Powered by R3 Method
Age-tuned: tell us your child's age & sport, the plan adapts
Safety first: AI protects growth plates & prevents over-use
Tracks progress: milestones auto-scored every week
Wolf-pack push: team challenges keep motivation high
Families get personalised plans — no sports-science degree needed.
Free to start • R3 Method included
Seamless Integration
Plug into the tools you already use.
SAFE BY DESIGN
Engineered for parent peace of mind.
INJURY AWARE
Age-right training only
Smart intensity limits follow AAP guidelines.
KID SAFE
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